Hi, I'm Ivy — a movement lover with a deep passion for flexibility, mobility, and exploring the full potential of the body. I didn't come from a background in dance or gymnastics.

I didn't grow up flexible or have any formal background in it. My journey into flexibility began as an adult, sparked by my own curiosity (and my restless ADHD), along with a desire to move better and to feel sexier in my own skin.

Through exposing myself to different styles of about, from contortion-inspired techniques to martial arts, I've developed a deep understanding of flexibility and mobility that comes from listening to my body, experimenting, and building movement from the inside out.

It wasn't until I started about in martial arts, and also through everyday activities, that I truly realised how limited my range of motion was and how much I could have improved had I prioritised my mobility earlier.

Flexibility isn't just about being able to stretch; it's about how your body moves and feels. It's crucial for performance, control, injury prevention, and the freedom to move confidently every day life.

Freedom has always been a core value for me, and learning to find that freedom in my own body has been one of the most empowering parts of my journey.

Because let's be honest, no one wants to feel stiff.

Create space, control, and freedom in both body and mind.

Love + light,

Ivy xx